In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0.001 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water	84.5 g	84.5%
Energy (calorie)	64 kcal
Energy (joule)	267 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.11 g	1.11%
Ash	0.78 g	0.78%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	9.94 g	9.94%
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.23 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	96 mg	0.10%
Potassium, K	172 mg	0.17%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.43 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.03 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D